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Brain rules : 12 principles for surviving and thriving at work - home and school

Topic: 
PSYCHOLOGY--PERSONNEL
Author: 
Medina, John.
Edition: 
2nd ed.
Publisher/Date: 
Seattle, WA. : Pear Press, 2014
Note: 
Includes index: p. 267-288.
Summary: 
Survival: How our brain is a product of our evolution, and some traits it has adopted as a result. ; Exercise: How exercise improves our cognitive abilities and staves off dementia. ; Sleep: What the brain does during sleep, how people are biologically...